Tuesday, February 19, 2013

Embrace Emotion

" Stop pretending that I have it all together and if I'm scared be scared...allow it...release it...move on"

I loved when Beyonce' said this in one of her vlogs she shared during her interview with Oprah.  This is so me!  Sometimes we try to be so strong that we don't allow ourselves to identify with our emotions.  We definitely should not dwell on fear but acknowledging that is there and why can help with the process of overcoming it.  I'm trying to work on this DAILY...

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